YBR Yoga – Her roots are deep in yoga practice, and this knowledge infuses all of the Yamuna disciplines. Through YBR Yoga you can master asanas while preventing injury – go deeper, hold longer, radiate grace and power. Who would think a little ball could help achieve all this? Yamuna – and you.
  Increase the stretch, hold it longer, remove obstacles and restrictions from your body while you breathe into the pose, all aided by the use of the YBR Ball. Yamuna can help you advance in your yoga practice, just sign up for a class and see for yourself.
  Yamuna Zake has 25 years of experience as a yoga practitioner and teacher. Her light touch and easy manner guide you to strength and fitness with a unique addition to the yoga asanas – a small inflatable ball. Realign you spine and joints, relieve pain and muscle tension and experience a unique workout.