Yamuna Body Rolling – a natural extension of Body Logic, YBR gives you the tools to duplicate YBL techniques on your own, creating space and elongating muscles. Pain and tension dissolve as the muscles surrender to the therapeutic effects of YBR. Stand taller, stretch further, go faster with greater ease. Unlock your natural potential with YBR.
   A ball, the floor and you. Once you learn the basics of YBR, you can recreate elements of your Body Logic therapy in an individual session or in a guided class, taking you further towards your ideal. Color-coded YBR Balls for targeting specific muscle groups and a series of rolling movements bring sensible results– results you feel and see – in one session. Breathe deeper, free your back and expand your chest, relax and elongate your neck, improve your focus. These are the results from a Yamuna Body Rolling session, just you and the ball. Self-directed healing through the techniques learned in a YBR session.